# Living Light Metabolic Reset > Personalized metabolic health coaching with Teresa Jacobson — 40+ years in cardiovascular & metabolic health. Living Light Metabolic Reset helps women and men over 40 restore energy, balance metabolism, reduce inflammation, and reclaim confidence through a personalized lifestyle approach. The program is built on functional nutrition, lifestyle medicine, and nervous system regulation — not extreme diets or endless exercise. ## Pages - [/](/): Home — Learn about the metabolic reset program, meet coach Teresa Jacobson, read client success stories, and book a free Metabolic Clarity Call.